CrossFit: Helpful or Hurtful? What’s Your Take?
CrossFit has been gaining popularity as an effective way to get fit in a team atmosphere. It’s a similar concept...
Still Using Sit Ups to Strengthen the Core? Stop! Before you Hurt Someone
Sit-ups are getting bad press lately. A recent article in the Wall Street Journal reported the dangers of sit-ups to...
PT Direct Access– The Case For Full Access!
Many physical therapy providers are rightfully celebrating breakthrough legislation that allows direct access to physical therapy services without a medical...